Individual Training & Nutrition Coaching
- Complete exercise training program
- Full nutrition coaching program
- meal plans
- 1 on 1 and group training
- Programs start at $500 for my full 4-phase nutrition program. Includes 4, 1 on 1 nutrition coaching sessions spread over 8-10 weeks.
- sports nutrition systems for your sports team or university
- fitness & wellness business consulting
- corporate wellness
- advisory board
- Free initial consultations.
- Costs will depend on size of the project.