Individual Training & Nutrition Coaching
- Complete exercise training program
- Full nutrition coaching program
- meal plans
- 1 on 1 and group training
- Programs start at $99/month for Cookeville residents and $50/month for students
- sports nutrition systems for your sports team or university
- fitness & wellness business consulting
- corporate wellness
- advisory board
- Free initial consultations.
- Costs will depend on size of the project.
What if I can’t afford services?!
I got you covered, friend! Check out programs and workout plans under the “free stuff” tab. Your situation may not require specialized programming from me- give the free stuff a shot and see how it goes.
Located in Cookeville, TN. Sports dietitian and nutritionist. Sports nutrition consulting. Personal training and performance coaching.