Nutrition can be tough for new moms. Check out this video for 5 nutrition tips for you and your growing baby.
- Breastfeed if possible
- Consider taking vitamin supplements
- Moderate your caffeine intake
- Try quick and easy meals
- Try grocery store pickup orders
If you want 1 on 1 nutrition guidance for you and your family, contact us to get started on one of our free programs.
Leave a Reply